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February 15, 2023
14.02.2023
Art and Community Center – Artpolis, this year is also bringing new groups of the Self-Defense Course “Çikat e sjellshme”.
On February 14, 2023, the new group of Self-Defense course “Çikat e Sjellshme” began with girls and women who will attend 24 sessions of training, dedication, and knowledge of self-defense techniques and methods.
Girls and women met with the instructor, Nuhi Gashi, discussed and started with basic self-defense techniques.
During this course, in addition to learning self-defense techniques, they will improve their physical and mental health, as well as learn how to control their emotions and strengthen their self-confidence.
The self-defense course “Çikat e sjellshme” is organized by Artpolis – Art and Community Center and supported by UNFPA.
#Artpolis #MbrojeVeten #KeVetëbesim #MësoDiciplinë #ÇikateSjellshme #UNFPA